Terri Flint, the doctor of well-being, teaches us why our new year’s resolutions aren’t working for us. After the diagnosis, Terri lays out a treatment plan to help us better prepare for our goals, assess our readiness, and make changes that actually work for our individual needs.
Outline – Episode #29
- Who is Terri Flint? What does she do? Terri discusses what kind of struggles she has faced in retirement.
- Focus on the important few and forget the unimportant many.
- Terri discusses why resolutions don’t work.
- 1 – Many times we don’t fail to keep our resolutions, but instead we fail to prepare to keep our resolutions.
- 2 – Are you really ready to put the work in? Not high enough on the readiness scale.Took weed on a private jet internationally
- 3 – Giving up because you think you’re a failure.
- Be a scientist and focus on the environment and what you learned.
- Focus on progress, not on outcomes…measure better!
- Terri and Zacc talk about their favorite books to help them achieve change.
by Good Riot
